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放下包袱那刻,心好像從深黑地洞走出

放下包袱那刻,心好像從深黑地洞走出

Posted by By 寧靜的高山花 03/02/2023Posted inanatta-courseNo Comments
學懂了要接受自己的所有
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讓我把担憂慢慢轉為積極

讓我把担憂慢慢轉為積極

Posted by By 憂慮的車厘子 28/01/2023Posted inanatta-courseNo Comments
學懂觀察情緒出現嘅原因
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感覺這是被上天眷顧的孩子

感覺這是被上天眷顧的孩子

Posted by By 緊張的雞蛋花 22/01/2023Posted inanatta-courseNo Comments
讓我自己重新思考
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不會再徬徨疑惑自己為什麼會喘不過氣來傷心哭泣

不會再徬徨疑惑自己為什麼會喘不過氣來傷心哭泣

Posted by By 焦慮的小🐻 14/01/2023Posted inanatta-courseNo Comments
不知不覺我的情緒已經穩定了很多
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承載著大家的情感

承載著大家的情感

Posted by By 焦慮的刺蝟 06/01/2023Posted inanatta-courseNo Comments
為甚麼一直在情緒的負面漩渦
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懵然覺醒知道自己是打保齡全中

懵然覺醒知道自己是打保齡全中

Posted by By 愛恨交雜的芒果 28/12/2022Posted inanatta-courseNo Comments
前幾次上山打七都總會妄念超多
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學習到如何表達,還可以學習不帶不帶批判聆聽

學習到如何表達,還可以學習不帶不帶批判聆聽

Posted by By 迷惘的多肉 23/12/2022Posted inanatta-courseNo Comments
課程清晰令我知道情緒如何出現
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做自己生命的主人,自己情緒的主人

做自己生命的主人,自己情緒的主人

Posted by By smilingapple 16/12/2022Posted inanatta-courseNo Comments
明白到反叛是孩子成長的表現,我們必須要完成人生的反叛。
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可以讓自己更自在

可以讓自己更自在

Posted by By 煩躁的多肉 09/12/2022Posted inanatta-courseNo Comments
從來沒有想過原來自己的情緒問題原來是源自於自己的反叛失敗。
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給願意面對挑戰,和有勇氣的你

給願意面對挑戰,和有勇氣的你

Posted by By 兔在迷惘 02/12/2022Posted inanatta-courseNo Comments
誠意推薦這個能認識自己、情緒的課程
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